100g of Yogourt contains 103 calories (kcal), 3.5g protein, 15g carbs and 3g fat.
Negative
per 100 gSugarSome sugar 15 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinSource of protein 3.5 g
03.15.210.3
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
3.5
protein
15.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 59%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 3g | low |
| Saturated | 2g | moderate |
| Carbs | 15g | |
| Sugars | 15g | moderate |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogourt?
Yogourt contains 103 kcal per 100g.
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