100g of Twinings Ovaltine Light 500G contains 412 calories (kcal), 11.5g protein, 68.7g carbs and 9.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 40.4 g
0522.545
Saturated fatHigh saturated fat 6.8 g
01.5510
EnergyHigh calorie density 412 kcal
0150400800
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 11.5 g
012.420.641.2
FibreLow fibre 2.9 g
03612
Calculate by serving size
Quantity
Serving
412
kcal
11.5
protein
68.7
carbs
9.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 68%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 412 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 6.8g | high |
| Carbs | 68.7g | |
| Sugars | 40.4g | high |
| Fibre | 2.9g | |
| Protein | 11.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Twinings Ovaltine Light 500G?
Twinings Ovaltine Light 500G contains 412 kcal per 100g.
Is Twinings Ovaltine Light 500G ultra-processed?
Twinings Ovaltine Light 500G is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
BARLEY malt extract (46%), skinmed MILK concentrate, glucose syrup, vegetable oil (coconut and rapeseed), fat-reduced cocoa powder (6%), whole MILK powder, salt, minerais (calcium, iron), stabilisers (E340, E452), proteins, vitamins (C, E, niacin, A, II pantothenic acid, B12, B6, B2, BI, folic acid, biotin), magnesium carbonate, sweetener (acesulfame K), emulsifier (E471), anti-caking agent (E551).
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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