100g of Roggenflocken contains 325 calories (kcal), 8.5g protein, 61g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 325 kcal
0150400800
ProteinLow protein 8.5 g
09.816.332.5
Positive
per 100 gFibreHigh fibre 13 g
03613
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
325
kcal
8.5
protein
61.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 83%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 325 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.2g | low |
| Carbs | 61g | |
| Sugars | 0.9g | low |
| Fibre | 13g | |
| Protein | 8.5g | |
| Salt | ? |
Common Questions
How many calories are in Roggenflocken?
Roggenflocken contains 325 kcal per 100g.
Category
Other Servings
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