100g of Prosciutto contains 214 calories (kcal), 13.2g protein, 24g carbs and 6.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate energy density 214 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 13.2 g
06.410.721.4
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
13.2
protein
24.0
carbs
6.8
fat
Nutrition Facts per 100g
Protein 25%
Carbs 46%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 3g | moderate |
| Carbs | 24g | |
| Sugars | 1.9g | low |
| Fibre | 1.5g | |
| Protein | 13.2g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Prosciutto?
Prosciutto contains 214 kcal per 100g.
Is Prosciutto ultra-processed?
Prosciutto is NOVA group 3 (processed).
Ingredients
fond de pate précuit (farine de froment, eau, huile de colza, sel de cuisine iodé, levure), sauce tomate 22% (purée de tomates, sel de cuisine iodé), fromage 20% (mozzarella [lait [Suisse], sel de cuisine]), jambon 13% (viande de porc ([Suisse], sel nitrité [sel de cuisine, conservateur [E 250]], stabilisant [E 4500, antioxydant [E 301], extraits d'épices), origan.
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