Moules

by Coop

450 g

7611654573722 · opf

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100g of Moules contains 72 calories (kcal), 10g protein, 2.7g carbs and 1g fat.

Other

Negative

per 100 g

SaltSome salt 0.8 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 10 g

02.23.610

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

EnergyLow calorie density 72 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

10.0

protein

2.7

carbs

1.0

fat

Nutrition Facts per 100g

Protein 67% Carbs 18% Fat 15%

Nutrient	Amount	Level
Energy	72 kcal
Fat	1g	low
Saturated	0.5g	low
Carbs	2.7g
Sugars	0g	low
Fibre	0g
Protein	10g
Salt	0.9g	moderate

Common Questions

How many calories are in Moules?

Moules contains 72 kcal per 100g.

Is Moules ultra-processed?

Moules is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

moules bio (Mytilus edulis, élevées en Irlande).

Allergens

Molluscs

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)