100g of Merguez contains 308 calories (kcal), 15g protein, 4.5g carbs and 26g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 308 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
09.215.430.8
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
308
kcal
15.0
protein
4.5
carbs
26.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 6%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 308 kcal | |
| Fat | 26g | high |
| Saturated | 12g | high |
| Carbs | 4.5g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Merguez?
Merguez contains 308 kcal per 100g.
Is Merguez ultra-processed?
Merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
viande de bœuf 49% ( plus que 37% au 26.12.2022 !) , viande d'agneau 33%, graisse de boeuf, épices (poivre, marjolaine, ail, coriandre, cumin, paprika), sel de cuisine, dextrose, harissa (purée de piments, ail, coriandre, sel de cuisine iodé, cumin), acidifiant: E 262, antioxydant E 300, E 331, extrait d'épices
Category
Other Servings
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