yogurt

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100g of yogurt contains 110 calories (kcal), 4g protein, 15g carbs and 3.5g fat.

Negative

per 100 g
SugarSome sugar 15 g
Saturated fatSome saturated fat 2 g

Positive

per 100 g
ProteinSource of protein 4 g
SaltLow salt 0.1 g
EnergyLow calorie density 110 kcal

Calculate by serving size

Quantity
Serving
110
kcal
4.0
protein
15.0
carbs
3.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 56% Fat 29%
NutrientAmountLevel
Energy110 kcal
Fat3.5gmoderate
Saturated2gmoderate
Carbs15g
Sugars15gmoderate
Fibre?
Protein4g
Salt0.1glow

Common Questions

How many calories are in yogurt?
yogurt contains 110 kcal per 100g.

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