Speculos

7611466096914 · opf
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100g of Speculos contains 480 calories (kcal), 5.9g protein, 73g carbs and 18g fat.

Other

Negative

per 100 g
SugarHigh sugar 38 g
Saturated fatHigh saturated fat 8.1 g
EnergyHigh calorie density 480 kcal
SaltSome salt 0.7 g
ProteinLow protein 5.9 g

Calculate by serving size

Quantity
Serving
480
kcal
5.9
protein
73.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 61% Fat 34%
NutrientAmountLevel
Energy480 kcal
Fat18ghigh
Saturated8.1ghigh
Carbs73g
Sugars38ghigh
Fibre?
Protein5.9g
Salt0.7gmoderate

Common Questions

How many calories are in Speculos?
Speculos contains 480 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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