Speculos
7611466096914 · opf
100g of Speculos contains 480 calories (kcal), 5.9g protein, 73g carbs and 18g fat.
Negative
per 100 gSugarHigh sugar 38 g
0522.545
Saturated fatHigh saturated fat 8.1 g
01.5510
EnergyHigh energy density 480 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 5.9 g
014.42448
Calculate by serving size
Quantity
Serving
480
kcal
5.9
protein
73.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 61%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 480 kcal | |
| Fat | 18g | high |
| Saturated | 8.1g | high |
| Carbs | 73g | |
| Sugars | 38g | high |
| Fibre | ? | |
| Protein | 5.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Speculos?
Speculos contains 480 kcal per 100g.
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