100g of Sponser contains 330 calories (kcal), 62g protein, 8g carbs and 0.9g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 330 kcal
0150400800
Positive
per 100 gProteinHigh protein 62 g
09.916.562
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
330
kcal
62.0
protein
8.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 86%
Carbs 11%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 330 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.5g | low |
| Carbs | 8g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 62g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Sponser?
Sponser contains 330 kcal per 100g.
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