Low Carb Protein Porridge

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100g of Low Carb Protein Porridge contains 402 calories (kcal), 16g protein, 20g carbs and 20g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6 g
EnergyHigh calorie density 402 kcal
SugarSome sugar 11 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinSource of protein 16 g

Calculate by serving size

Quantity
Serving
402
kcal
16.0
protein
20.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 24% Fat 56%
NutrientAmountLevel
Energy402 kcal
Fat20ghigh
Saturated6ghigh
Carbs20g
Sugars11gmoderate
Fibre?
Protein16g
Salt0.7gmoderate

Common Questions

How many calories are in Low Carb Protein Porridge?
Low Carb Protein Porridge contains 402 kcal per 100g.