100g of Recovery shake contains 368 calories (kcal), 23g protein, 63g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 59 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 368 kcal
0150400800
Positive
per 100 gProteinHigh protein 23 g
01118.436.8
FibreSource of fibre 4 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
368
kcal
23.0
protein
63.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 26%
Carbs 70%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.9g | low |
| Carbs | 63g | |
| Sugars | 59g | high |
| Fibre | 4g | |
| Protein | 23g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Recovery shake?
Recovery shake contains 368 kcal per 100g.
Is Recovery shake ultra-processed?
Recovery shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Saccharose, Fructose, Milcheiweiss 14% (Molke - protein-Isolat, Casein, Milchproteinkonzentrat), Kakao stark entölt 9 %, Maltodextrin, Inulin 6 %, Dextrose, Magermilch - pulver, Molkepulver, L-Leucin 3%, L-Glutamin 3%, Aromen, Verdickungsmittel (Guarkernmehl, Xanthan, Natriumalginat), Mineralsalze (Natriumcitrat, Magnesiumcarbonat, Eisenfurmarat, Inke, Kupfer-, Mangangluconat, Kaliumiodat, Natriumselenat), Vitamine (Ascorbinsäure, , alpha-Tocopherylacetat, Nicotinamid, guconate Lalciumpantothenat, Vitamin D-haltige Nährhefe, PyridoxiT hydrochlorid, Riboflavin, Cyanocobalamin, Thiaminmononitrat. roisäure, Biotin), Emulgator Sonnenblumenlecithin.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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