100g of Sponser pure & natural contains 358 calories (kcal), 5g protein, 63g carbs and 8g fat.
Negative
per 100 gSugarHigh sugar 44 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 358 kcal
0150400800
ProteinLow protein 5 g
010.717.935.8
Positive
per 100 gFibreHigh fibre 6.8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
358
kcal
5.0
protein
63.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 73%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 63g | |
| Sugars | 44g | high |
| Fibre | 6.8g | |
| Protein | 5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Sponser pure & natural?
Sponser pure & natural contains 358 kcal per 100g.
Is Sponser pure & natural ultra-processed?
Sponser pure & natural is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Date paste 50%, sultanas, almonds, steamed apples 8%, cinnamon 1%. May contain traces of cashew nuts.
Category
Other Servings
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