100g of Béarnaise sauce contains 190 calories (kcal), 4.5g protein, 8.9g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.2 g
01.5510
SugarSome sugar 6.1 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
ProteinLow protein 4.5 g
05.79.519
FibreLow fibre 0.5 g
03612
Calculate by serving size
Quantity
Serving
190
kcal
4.5
protein
8.9
carbs
15.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 18%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 15g | moderate |
| Saturated | 9.2g | high |
| Carbs | 8.9g | |
| Sugars | 6.1g | moderate |
| Fibre | 0.5g | |
| Protein | 4.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Béarnaise sauce?
Béarnaise sauce contains 190 kcal per 100g.
Is Béarnaise sauce ultra-processed?
Béarnaise sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
amidon (pommes de terre, maïs), LAIT écrémé en poudre, sel comestible iodé, extrait de levure, sucre, huile de tournesol, substitut du sel (chlorure de potassium), fines herbes (persil, estragon), oignons, acidifiant (acide citrique), épices, maltodextrine, extrait de vin blanc. Peut contenir des traces de: gluten, œuf, céleri, moutarde.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
Deutsch
Italiano
