Harissa

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100g of Harissa contains 105 calories (kcal), 4.2g protein, 19g carbs and 0.6g fat.

Negative

per 100 g
SaltHigh salt 6.8 g

Positive

per 100 g
ProteinSource of protein 4.2 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 105 kcal

Calculate by serving size

Quantity
Serving
105
kcal
4.2
protein
19.0
carbs
0.6
fat

Nutrition Facts per 100g

Protein 17% Carbs 78% Fat 5%
NutrientAmountLevel
Energy105 kcal
Fat0.6glow
Saturated0glow
Carbs19g
Sugars0glow
Fibre?
Protein4.2g
Salt6.8ghigh

Common Questions

How many calories are in Harissa?
Harissa contains 105 kcal per 100g.

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