100g of Kefir Nature contains 68 calories (kcal), 6g protein, 4.4g carbs and 2.5g fat.
Positive
per 100 gProteinHigh protein 6 g
023.46.8
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 68 kcal
0150400800
Calculate by serving size
Quantity
Serving
68
kcal
6.0
protein
4.4
carbs
2.5
fat
Nutrition Facts per 100g
Protein 37%
Carbs 28%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 68 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.5g | low |
| Carbs | 4.4g | |
| Sugars | 4.4g | low |
| Fibre | ? | |
| Protein | 6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kefir Nature?
Kefir Nature contains 68 kcal per 100g.
Category
Other Servings
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