100g of Onken contains 80 calories (kcal), 4.5g protein, 14.3g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 4.5 g
02.448
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
4.5
protein
14.3
carbs
0.5
fat
Nutrition Facts per 100g
Protein 23%
Carbs 71%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.3g | low |
| Carbs | 14.3g | |
| Sugars | 0g | low |
| Fibre | 1.4g | |
| Protein | 4.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Onken?
Onken contains 80 kcal per 100g.
Is Onken ultra-processed?
Onken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
yogurt (pasteurised, skimmed milk), sugar, mango purée (6%), Apple pieces (2%), corn, starch, modified, cornstarch, natural, apple, flavouring, carrot, extract, thickeners (fruit, pectin, guar gum), natural flavouring, vitamin D
Category
Other Servings
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