100g of Yogourt contains 40 calories (kcal), 4.5g protein, 4.3g carbs and 0.2g fat.
Positive
per 100 gProteinHigh protein 4.5 g
01.224.5
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 40 kcal
0150400800
Calculate by serving size
Quantity
Serving
40
kcal
4.5
protein
4.3
carbs
0.2
fat
Nutrition Facts per 100g
Protein 49%
Carbs 46%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 40 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 4.3g | |
| Sugars | 3.9g | low |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogourt?
Yogourt contains 40 kcal per 100g.
Category
Other Servings
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