100g of Jogurt contains 48 calories (kcal), 4.4g protein, 5.8g carbs and 0.5g fat.
Positive
per 100 gProteinHigh protein 4.4 g
01.42.44.8
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 48 kcal
0150400800
Calculate by serving size
Quantity
Serving
48
kcal
4.4
protein
5.8
carbs
0.5
fat
Nutrition Facts per 100g
Protein 39%
Carbs 51%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 5.8g | |
| Sugars | 4.6g | low |
| Fibre | ? | |
| Protein | 4.4g | |
| Salt | ? |
Common Questions
How many calories are in Jogurt?
Jogurt contains 48 kcal per 100g.
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