Onken Super Kefir
7610900252572 · opf
100g of Onken Super Kefir contains 74 calories (kcal), 4.1g protein, 10.1g carbs and 1.7g fat.
Negative
per 100 gSugarSome sugar 9.4 g
0522.545
Positive
per 100 gProteinHigh protein 4.1 g
02.23.77.4
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 74 kcal
0150400800
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Quantity
Serving
74
kcal
4.1
protein
10.1
carbs
1.7
fat
Nutrition Facts per 100g
Protein 23%
Carbs 56%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 1.7g | low |
| Saturated | 1g | low |
| Carbs | 10.1g | |
| Sugars | 9.4g | moderate |
| Fibre | ? | |
| Protein | 4.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Onken Super Kefir?
Onken Super Kefir contains 74 kcal per 100g.
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