100g of Yogourt light contains 47 calories (kcal), 4.5g protein, 6g carbs and 0.2g fat.
Negative
per 100 gSugarSome sugar 6 g
0522.545
Positive
per 100 gProteinHigh protein 4.5 g
01.42.44.7
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 47 kcal
0150400800
Calculate by serving size
Quantity
Serving
47
kcal
4.5
protein
6.0
carbs
0.2
fat
Nutrition Facts per 100g
Protein 41%
Carbs 55%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 47 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 6g | |
| Sugars | 6g | moderate |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogourt light?
Yogourt light contains 47 kcal per 100g.
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