Benecol

by Emmi
390 ml
7610900127825 · opf
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100ml of Benecol contains 54 calories (kcal), 3g protein, 6g carbs and 2g fat.

Negative

per 100 ml
ProcessingUltra-processed
EnergyHigh calorie density 54 kcal
SugarSome sugar 5.5 g

Positive

per 100 ml
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
54
kcal
3.0
protein
6.0
carbs
2.0
fat

Nutrition Facts per 100ml

Protein 22% Carbs 45% Fat 33%
NutrientAmountLevel
Energy54 kcal
Fat2glow
Saturated0.5glow
Carbs6g
Sugars5.5gmoderate
Fibre?
Protein3g
Salt0.1glow

Common Questions

How many calories are in Benecol?
Benecol contains 54 kcal per 100ml.
Is Benecol ultra-processed?
Benecol is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Yogourt au lait écrémé pasteurisé, jus de fraise à base de concentré 8 %, esters de stanols végétaux 5 %, fructose, concentré de jus citron, épaississant pectine, concentré de jus betterave rouge, arôme, édulcorant sucralose, vitamines (B6, acide folique).

Other Servings

100g 1 serving (65 ml) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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