Yogourt

by Emmi
7610900127153 · opf
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100g of Yogourt contains 87 calories (kcal), 3g protein, 12g carbs and 3g fat.

Dessert

Negative

per 100 g
SugarSome sugar 11 g
Saturated fatSome saturated fat 1.8 g

Positive

per 100 g
ProteinSource of protein 3 g
SaltLow salt 0.1 g
EnergyLow calorie density 87 kcal

Calculate by serving size

Quantity
Serving
87
kcal
3.0
protein
12.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 55% Fat 31%
NutrientAmountLevel
Energy87 kcal
Fat3glow
Saturated1.8gmoderate
Carbs12g
Sugars11gmoderate
Fibre?
Protein3g
Salt0.1glow

Common Questions

How many calories are in Yogourt?
Yogourt contains 87 kcal per 100g.

Category

Dessert

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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