Yogourt

by Emmi
500 g
7610900125753 · opf
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100g of Yogourt contains 64 calories (kcal), 4g protein, 4g carbs and 3.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.1 g
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinHigh protein 4 g
ProcessingUnprocessed
SugarLow sugar 4 g
SaltLow salt 0.1 g
EnergyLow calorie density 64 kcal

Calculate by serving size

Quantity
Serving
64
kcal
4.0
protein
4.0
carbs
3.5
fat

Nutrition Facts per 100g

Protein 25% Carbs 25% Fat 50%
NutrientAmountLevel
Energy64 kcal
Fat3.5gmoderate
Saturated2.1gmoderate
Carbs4g
Sugars4glow
Fibre1.5g
Protein4g
Salt0.1glow

Common Questions

How many calories are in Yogourt?
Yogourt contains 64 kcal per 100g.
Is Yogourt ultra-processed?
Yogourt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Yogourt au _lait_ pasteurisé

Allergens

Milk
As declared on the label — always check the packaging.

Category