100ml of Benecol contains 56 calories (kcal), 3g protein, 6g carbs and 2g fat.
Negative
per 100 mlEnergyHigh calorie density 56 kcal
02050100
SugarSome sugar 5 g
02.511.322.5
Positive
per 100 mlSaturated fatLow saturated fat 0.5 g
00.82.55
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
56
kcal
3.0
protein
6.0
carbs
2.0
fat
Nutrition Facts per 100ml
Protein 22%
Carbs 45%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 2g | low |
| Saturated | 0.5g | low |
| Carbs | 6g | |
| Sugars | 5g | moderate |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Benecol?
Benecol contains 56 kcal per 100ml.
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