Séré Quark

by Emmi
7610900053421 · opf
Scan with your phone

100g of Séré Quark contains 186 calories (kcal), 8g protein, 2.5g carbs and 16g fat.

Cheese

Negative

per 100 g
Saturated fatHigh saturated fat 10 g
EnergyModerate calorie density 186 kcal

Positive

per 100 g
ProteinSource of protein 8 g
SugarLow sugar 2.5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
186
kcal
8.0
protein
2.5
carbs
16.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 6% Fat 77%
NutrientAmountLevel
Energy186 kcal
Fat16gmoderate
Saturated10ghigh
Carbs2.5g
Sugars2.5glow
Fibre?
Protein8g
Salt0.1glow

Common Questions

How many calories are in Séré Quark?
Séré Quark contains 186 kcal per 100g.

Category

Cheese

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français
Deutsch
Italiano