yoqua

by Emmi, YoQua

150 g

7610900009015 · opf

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100g of yoqua contains 110 calories (kcal), 8g protein, 15g carbs and 2g fat.

Dessert

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 14 g

0522.545

Positive

per 100 g

ProteinHigh protein 8 g

03.35.511

Saturated fatLow saturated fat 1.2 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 110 kcal

0150400800

Calculate by serving size

Quantity

Serving

110

kcal

8.0

protein

15.0

carbs

2.0

fat

Nutrition Facts per 100g

Protein 29% Carbs 55% Fat 16%

Nutrient	Amount	Level
Energy	110 kcal
Fat	2g	low
Saturated	1.2g	low
Carbs	15g
Sugars	14g	moderate
Fibre	?
Protein	8g
Salt	0.1g	low

Common Questions

How many calories are in yoqua?

yoqua contains 110 kcal per 100g.

Is yoqua ultra-processed?

yoqua is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Partially skimmed yogurt with pasteurized milk, sugar, mango 5%, passion fruit 5%, modified starch, flavoring

Other Servings

100g 1 serving (150 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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