100g of Bio Kéfir Nature contains 78 calories (kcal), 4.5g protein, 6g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 4.5 g
02.33.97.8
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 78 kcal
0150400800
Calculate by serving size
Quantity
Serving
78
kcal
4.5
protein
6.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 33%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 78 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2g | moderate |
| Carbs | 6g | |
| Sugars | 6g | moderate |
| Fibre | 0g | |
| Protein | 4.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Bio Kéfir Nature?
Bio Kéfir Nature contains 78 kcal per 100g.
Is Bio Kéfir Nature ultra-processed?
Bio Kéfir Nature is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
lait (homogénéisé, pasteurisé [Suisse]), lait écrémé (homogénéisé, pasteurisé [Suisse]), protéines lactiques (Suisse). Tous les ingrédients agricoles sont issus de l'agriculture biologique.
Category
Other Servings
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