Fish Sticks

by Coop

300 g

7610849697458 · opf

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100g of Fish Sticks contains 227 calories (kcal), 13g protein, 19g carbs and 11g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 227 kcal

0150400800

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinHigh protein 13 g

06.811.422.7

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

Calculate by serving size

Quantity

Serving

227

kcal

13.0

protein

19.0

carbs

11.0

fat

Nutrition Facts per 100g

Protein 23% Carbs 33% Fat 44%

Nutrient	Amount	Level
Energy	227 kcal
Fat	11g	moderate
Saturated	0.9g	low
Carbs	19g
Sugars	0g	low
Fibre	1g
Protein	13g
Salt	0.6g	moderate

Common Questions

How many calories are in Fish Sticks?

Fish Sticks contains 227 kcal per 100g.

Is Fish Sticks ultra-processed?

Fish Sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Alaska seelache filets 70% (capturé dans le nord-est du pacifique, chaluts [filets racleurs pélagiques]), farine de riz, farine de maïs, pommes de terre, huile de colza, amidon de pomme de terre, fécule de pomme de terre modifiée (e 1442), épaississant (e 415), sel de table, onions, épices, glucose.

Other Servings

100g 1 serving (150 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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