100g of Jambon de campagne contains 206 calories (kcal), 28g protein, 1g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5 g
00.31.53
Saturated fatSome saturated fat 3.7 g
01.5510
EnergyModerate calorie density 206 kcal
0150400800
Positive
per 100 gProteinHigh protein 28 g
06.210.328
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
206
kcal
28.0
protein
1.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 54%
Carbs 2%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 206 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 28g | |
| Salt | 5g | high |
Common Questions
How many calories are in Jambon de campagne?
Jambon de campagne contains 206 kcal per 100g.
Is Jambon de campagne ultra-processed?
Jambon de campagne is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
viande de porc (Europe, Suisse), sel nitrité (sel de cuisine, conservateur [E 250]), épices, dextrose, conservateur (E 252). Teneur totale en sel de cuisine: 5,0%.
Category
Other Servings
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