100g of Hummus contains 366 calories (kcal), 11g protein, 37g carbs and 17g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 366 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
01118.336.6
FibreHigh fibre 10 g
03612
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
366
kcal
11.0
protein
37.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 43%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 366 kcal | |
| Fat | 17g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 37g | |
| Sugars | 2.4g | low |
| Fibre | 10g | |
| Protein | 11g | |
| Salt | 2g | high |
Common Questions
How many calories are in Hummus?
Hummus contains 366 kcal per 100g.
Is Hummus ultra-processed?
Hummus is NOVA group 3 (processed).
Ingredients
pois chiches 58% (Europe), eau, huile d'olive, huile de sésame, jus de citron, vinaigre de pomme, sel marin, ail, sucre de canne brut, cumin, chili. Tous les ingrédients agricoles sont issus de la production biologique.
Category
Other Servings
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