100g of Spätzlis contains 171 calories (kcal), 6.1g protein, 30g carbs and 2.6g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 171 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 6.1 g
05.18.617.1
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
171
kcal
6.1
protein
30.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 71%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 171 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.4g | low |
| Carbs | 30g | |
| Sugars | 1.5g | low |
| Fibre | 1.5g | |
| Protein | 6.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Spätzlis?
Spätzlis contains 171 kcal per 100g.
Ingredients
semoule de blé dur 41 %, eau, œufs en plein air 3 % (Europe), farine de froment 2.5 %, huile de colza, sel de cuisine.
Other Servings
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