100g of Schnitzel contains 246 calories (kcal), 19g protein, 22g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 246 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
07.412.324.6
FibreSource of fibre 4.5 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
246
kcal
19.0
protein
22.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 37%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 8g | moderate |
| Saturated | 0.5g | low |
| Carbs | 22g | |
| Sugars | 2.5g | low |
| Fibre | 4.5g | |
| Protein | 19g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Schnitzel?
Schnitzel contains 246 kcal per 100g.
Is Schnitzel ultra-processed?
Schnitzel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Weizenproteine_ 33 % , _Sojaproteine_ 25 %, _Weizenmehl_, Wasser, Rapsöl, Streuwürze, modifizierte Weizenstärken (E1404, E1412), Verdickungsmittel (E 461), _Selleriepulver_, _Weizenhalmfasern_, Zwiebeln, Erbsenfasern, Kochsalz jodiert, Gemüsebouillon, Hefe, Maisstärke, Gewürze, Vitamin B12
Allergens
Gluten, Soya, Selleriepulver, Sojaproteine, Weizenhalmfasern, Weizenproteine
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
Deutsch
Italiano