Schnitzel

200 g
7610848390312 · opf
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100g of Schnitzel contains 246 calories (kcal), 19g protein, 22g carbs and 8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
EnergyModerate calorie density 246 kcal

Positive

per 100 g
ProteinHigh protein 19 g
FibreSource of fibre 4.5 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
246
kcal
19.0
protein
22.0
carbs
8.0
fat

Nutrition Facts per 100g

Protein 32% Carbs 37% Fat 31%
NutrientAmountLevel
Energy246 kcal
Fat8gmoderate
Saturated0.5glow
Carbs22g
Sugars2.5glow
Fibre4.5g
Protein19g
Salt1.6ghigh

Common Questions

How many calories are in Schnitzel?
Schnitzel contains 246 kcal per 100g.
Is Schnitzel ultra-processed?
Schnitzel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Weizenproteine_ 33 % , _Sojaproteine_ 25 %, _Weizenmehl_, Wasser, Rapsöl, Streuwürze, modifizierte Weizenstärken (E1404, E1412), Verdickungsmittel (E 461), _Selleriepulver_, _Weizenhalmfasern_, Zwiebeln, Erbsenfasern, Kochsalz jodiert, Gemüsebouillon, Hefe, Maisstärke, Gewürze, Vitamin B12

Allergens

Gluten, Soya, Selleriepulver, Sojaproteine, Weizenhalmfasern, Weizenproteine
As declared on the label — always check the packaging.

Category