Ramequin aux Epinards Quick and Tasty

by Coop
420 g
7610848241256 · opf
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100g of Ramequin aux Epinards Quick and Tasty contains 239 calories (kcal), 6g protein, 26g carbs and 12g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 5 g
SaltSome salt 1.3 g
EnergyModerate calorie density 239 kcal
ProteinLow protein 6 g
FibreLow fibre 2 g

Positive

per 100 g
SugarLow sugar 3 g

Calculate by serving size

Quantity
Serving
239
kcal
6.0
protein
26.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 44% Fat 46%
NutrientAmountLevel
Energy239 kcal
Fat12gmoderate
Saturated5gmoderate
Carbs26g
Sugars3glow
Fibre2g
Protein6g
Salt1.3gmoderate

Common Questions

How many calories are in Ramequin aux Epinards Quick and Tasty?
Ramequin aux Epinards Quick and Tasty contains 239 kcal per 100g.
Is Ramequin aux Epinards Quick and Tasty ultra-processed?
Ramequin aux Epinards Quick and Tasty is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

épinards 34%, farine blanche (froment), lait écrémé (Suisse), graisses et huiles végétales (palme, colza), amidons (froment, pomme de terre), oeuf entier (oeufs d'élevage au sol), farine de soja, sel de cuisine (iodé, fluoré), fromage, sucre, oignons, épices, épaississant (E 415), levure. Allergie: contient de l'oeuf, du gluten, du lait, du soja.

Other Servings

100g 1 serving (70 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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