100g of Zwieback contains 402 calories (kcal), 13g protein, 75g carbs and 4.8g fat.
Negative
per 100 gEnergyHigh calorie density 402 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 18 g
0522.545
SaltSome salt 1.3 g
00.31.53
Positive
per 100 gProteinSource of protein 13 g
012.120.140.2
FibreSource of fibre 3 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
402
kcal
13.0
protein
75.0
carbs
4.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 76%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 402 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 75g | |
| Sugars | 18g | moderate |
| Fibre | 3g | |
| Protein | 13g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Zwieback?
Zwieback contains 402 kcal per 100g.
Is Zwieback ultra-processed?
Zwieback is NOVA group 3 (processed).
Ingredients
wheat flour, sugar, yeast, palm fat, skimmed milk powder, protein form, cooking salt, barley malt extract, acerola powder with cassava starch (cooking enhancer)
Category
Other Servings
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