100g of Chickpea & nuts granola contains 522 calories (kcal), 19g protein, 34g carbs and 32g fat.
Negative
per 100 gEnergyHigh calorie density 522 kcal
0150400800
SugarSome sugar 12 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 19 g
015.726.152.2
FibreHigh fibre 11 g
03612
Calculate by serving size
Quantity
Serving
522
kcal
19.0
protein
34.0
carbs
32.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 27%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 522 kcal | |
| Fat | 32g | high |
| Saturated | 3.3g | moderate |
| Carbs | 34g | |
| Sugars | 12g | moderate |
| Fibre | 11g | |
| Protein | 19g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Chickpea & nuts granola?
Chickpea & nuts granola contains 522 kcal per 100g.
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