100g of Coop Instant Soup Gemüse contains 359 calories (kcal), 11g protein, 60g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28 g
0522.545
SaltHigh salt 12 g
00.31.53
Saturated fatSome saturated fat 3.5 g
01.5510
EnergyModerate calorie density 359 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.817.935.9
FibreSource of fibre 4 g
03612
Calculate by serving size
Quantity
Serving
359
kcal
11.0
protein
60.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 69%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 7g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 60g | |
| Sugars | 28g | high |
| Fibre | 4g | |
| Protein | 11g | |
| Salt | 12g | high |
Common Questions
How many calories are in Coop Instant Soup Gemüse?
Coop Instant Soup Gemüse contains 359 kcal per 100g.
Is Coop Instant Soup Gemüse ultra-processed?
Coop Instant Soup Gemüse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
lactose, légumes 20% (flocons de pommes de terre, chou-fleur, carottes, céleri, oignons, poireau, tomates), fècule de pommes de terre, sel de cuisine, exhausteur de saveur (E 621), amidon modifié de maïs (E 1412), lait écrémé en poudre (Europe), graisse de palme, germes de blé,, extrait de levure, herbes aromatiques (ciboulette, persil), protéines lactiques, arômes, épice
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