100g of Instant Soup contains 318 calories (kcal), 12g protein, 57g carbs and 3g fat.
Negative
per 100 gSugarHigh sugar 36 g
0522.545
SaltHigh salt 3.8 g
00.31.53
EnergyModerate calorie density 318 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
09.515.931.8
FibreHigh fibre 6 g
03612
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
318
kcal
12.0
protein
57.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 75%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 318 kcal | |
| Fat | 3g | low |
| Saturated | 1.5g | low |
| Carbs | 57g | |
| Sugars | 36g | high |
| Fibre | 6g | |
| Protein | 12g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in Instant Soup?
Instant Soup contains 318 kcal per 100g.
Category
Other Servings
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