100g of Pangasius Beignets contains 135 calories (kcal), 12g protein, 10g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 12 g
046.813.5
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
12.0
protein
10.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 30%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 5g | moderate |
| Saturated | 1g | low |
| Carbs | 10g | |
| Sugars | 2.5g | low |
| Fibre | 1g | |
| Protein | 12g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Pangasius Beignets?
Pangasius Beignets contains 135 kcal per 100g.
Is Pangasius Beignets ultra-processed?
Pangasius Beignets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filets de pangas 60% (poisson élevé au Vietnam), eau, farine de froment, huile de colza, panure (farines de céréales [maïs, froment], sel de cuisine iodé, amidon de froment, poudres à lever [E450, E500], dextrose), sel de cuisine iodé, sel de cuisine, amidon de maïs citeux modifié (E1442), correcteur d'acidité (E500), concentré de jus de citron, mélange de condiments (avec moutarde, céleri).
Allergens
Celery, Fish, Gluten
As declared on the label — always check the packaging.
Other Servings
Related lists
English
Français
Deutsch
Italiano