100g of Polenta contains 347 calories (kcal), 9g protein, 73g carbs and 0.5g fat.
Negative
per 100 gEnergyModerate calorie density 347 kcal
0150400800
ProteinLow protein 9 g
010.417.434.7
FibreLow fibre 1.6 g
03612
Positive
per 100 gProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
347
kcal
9.0
protein
73.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 88%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 347 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 73g | |
| Sugars | 0.5g | low |
| Fibre | 1.6g | |
| Protein | 9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Polenta?
Polenta contains 347 kcal per 100g.
Is Polenta ultra-processed?
Polenta is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Semoule de maïs : Gros grain
Category
Other Servings
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