Flûtes aux Gruyères et aux épinards

by Coop

100g

7610818041633 · opf

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100g of Flûtes aux Gruyères et aux épinards contains 478 calories (kcal), 13g protein, 55g carbs and 22g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 15 g

01.5510

SaltHigh salt 2.2 g

00.31.53

EnergyHigh calorie density 478 kcal

0150400800

ProteinLow protein 13 g

014.323.947.8

Positive

per 100 g

FibreSource of fibre 4 g

03612

SugarLow sugar 3 g

0522.545

Calculate by serving size

Quantity

Serving

478

kcal

13.0

protein

55.0

carbs

22.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 47% Fat 42%

Nutrient	Amount	Level
Energy	478 kcal
Fat	22g	high
Saturated	15g	high
Carbs	55g
Sugars	3g	low
Fibre	4g
Protein	13g
Salt	2.2g	high

Common Questions

How many calories are in Flûtes aux Gruyères et aux épinards?

Flûtes aux Gruyères et aux épinards contains 478 kcal per 100g.

Is Flûtes aux Gruyères et aux épinards ultra-processed?

Flûtes aux Gruyères et aux épinards is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

farine de froment, beurre 20% (Suisse, Europe), fromage 10 % (Le Gruyère AOP [Suisse]), levure, épinards en poudre 3 %, sel de cuisine, lait écrémé en poudre, oignons en poudre, extrait de malt d'orge, colorant (E 141), poudre d'acérola avec fécule de manioc (améliorant de cuisson).

Allergens

Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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