Quinoa

by Sunny Day

400 g

7610815023366 · opf

Scan with your phone

100g of Quinoa contains 354 calories (kcal), 14g protein, 59g carbs and 5g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 354 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 14 g

010.617.735.4

FibreHigh fibre 7 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.6 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

354

kcal

14.0

protein

59.0

carbs

5.0

fat

Nutrition Facts per 100g

Protein 17% Carbs 70% Fat 13%

Nutrient	Amount	Level
Energy	354 kcal
Fat	5g	moderate
Saturated	0.7g	low
Carbs	59g
Sugars	1.6g	low
Fibre	7g
Protein	14g
Salt	0g	low

Common Questions

How many calories are in Quinoa?

Quinoa contains 354 kcal per 100g.

Is Quinoa ultra-processed?

Quinoa is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Quinoa (France)

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)