Greek salade

by Coop

300 g

7610807171952 · opf

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100g of Greek salade contains 98 calories (kcal), 2.9g protein, 2.3g carbs and 8.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.1 g

01.5510

SaltSome salt 1 g

00.31.53

ProteinLow protein 2.9 g

02.94.99.8

FibreLow fibre 1.7 g

03612

Positive

per 100 g

SugarLow sugar 2.3 g

0522.545

EnergyLow calorie density 98 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.9

protein

2.3

carbs

8.2

fat

Nutrition Facts per 100g

Protein 12% Carbs 10% Fat 78%

Nutrient	Amount	Level
Energy	98 kcal
Fat	8.2g	moderate
Saturated	2.1g	moderate
Carbs	2.3g
Sugars	2.3g	low
Fibre	1.7g
Protein	2.9g
Salt	1g	moderate

Common Questions

How many calories are in Greek salade?

Greek salade contains 98 kcal per 100g.

Is Greek salade ultra-processed?

Greek salade is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Gemüse 34% (Gurken, Cherry-Tomaten, Peperoni(gelb, rot)), Eisbergsalat, Salatsauce 17% (Wasser, Weissweinessig, Olivenöl, Rapsöl, Senf, Zucker, Streuwürze, Kochsalz (jodiert, fluoridiert), Verdickungsmittel (E 415), Pfeffer, Liebstöckel), Weichkäse 13% (Schweiz), Oliven 3% (Oliven, Wasser, Kochsalz, Stabilisator (E 579)).

Other Servings

100g 1 serving (300g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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