100g of Boules au rhum contains 391 calories (kcal), 5.6g protein, 49g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35 g
0522.545
Saturated fatHigh saturated fat 9.2 g
01.5510
EnergyModerate calorie density 391 kcal
0150400800
ProteinLow protein 5.6 g
011.719.639.1
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
391
kcal
5.6
protein
49.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 54%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 391 kcal | |
| Fat | 16g | moderate |
| Saturated | 9.2g | high |
| Carbs | 49g | |
| Sugars | 35g | high |
| Fibre | 3.6g | |
| Protein | 5.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Boules au rhum?
Boules au rhum contains 391 kcal per 100g.
Is Boules au rhum ultra-processed?
Boules au rhum is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Punschkugeln Zutaten: Zucker, Halbweissmehl (Weizen), Rum 11%, pflanzliche Öle (Raps, Kokos [ganz gehärtet], Palm, Kokos, Raps [ganz gehärtet]), fettarmes Kakaopulver, pflanzliche Fette (Palm, Kokos), Wasser, Aprikosenmark, Glucose-Fructosesirup, Kakaobutter, Emulgatoren (E 322 aus Soja, E 475), Zitronensaftkonzentrat, Vanilleextrakt, Aroma, Säureregulatoren (E 333, E 331), Glucose, Maisstärke, Kochsalz, Geliermittel (E 440), Farbstoff (E 150d). kann Spuren enthalten: Eier, Milch, Haselnuss, Mandeln, Pistazien, Baumnuss.
Category
Other Servings
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