Saumon

by Betty Bossi
150 g
7610807001549 · opf
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100g of Saumon contains 292 calories (kcal), 11g protein, 26g carbs and 16g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.7 g
Saturated fatSome saturated fat 2.5 g
EnergyModerate calorie density 292 kcal

Positive

per 100 g
ProteinSource of protein 11 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
292
kcal
11.0
protein
26.0
carbs
16.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 36% Fat 49%
NutrientAmountLevel
Energy292 kcal
Fat16gmoderate
Saturated2.5gmoderate
Carbs26g
Sugars1glow
Fibre?
Protein11g
Salt1.7ghigh

Common Questions

How many calories are in Saumon?
Saumon contains 292 kcal per 100g.
Is Saumon ultra-processed?
Saumon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pain de mie (farine mi-blanche [_froment_], eau, huile de colza, levure, sel de cuisine iodé, farine de haricots, poudre d'acérola sur maltodextrine, _œufs_ *, lait), produit fumé à base de _saumon_ 26% (saumon Atlantique [Salmo salar, élevé en Norvège], sel de cuisine, gélatine alimentaire [poisson], transglutaminase, correcteur d'acidité [E 339]), mayonnaise (huile de colza, eau, œufs *, vinaigre de table, sel de cuisine iodé, sucre), préparation à base de raifort 4% (raifort, huile de colza, vinaigre de table, eau, maltodextrine, sucre, protéines lactiques, sel de cuisine iodé, épaississant [E412], acidifiants [E 300, E 330]), demi-_crème_ acidulée, oignons, amidon de riz

Allergens

Eggs, Fish, Gluten, Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (150g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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