Farine rustique

1000g
7610800997894 · opf
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100g of Farine rustique contains 346 calories (kcal), 12g protein, 70g carbs and 2g fat.

Negative

per 100 g
EnergyModerate calorie density 346 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 6.8 g
ProcessingUnprocessed
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
346
kcal
12.0
protein
70.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 81% Fat 5%
NutrientAmountLevel
Energy346 kcal
Fat2glow
Saturated0.5glow
Carbs70g
Sugars1glow
Fibre6.8g
Protein12g
Salt0.1glow

Common Questions

How many calories are in Farine rustique?
Farine rustique contains 346 kcal per 100g.
Is Farine rustique ultra-processed?
Farine rustique is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

farine mi-blanche 88% (froment [Europe, Suisse, Canada]), farine de seigle 12% (Europe, Suisse)

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