100g of Röstis bernois contains 108 calories (kcal), 3.5g protein, 11g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 3.5 g
03.25.410.8
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 108 kcal
0150400800
Calculate by serving size
Quantity
Serving
108
kcal
3.5
protein
11.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 42%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 108 kcal | |
| Fat | 5g | moderate |
| Saturated | 1.5g | low |
| Carbs | 11g | |
| Sugars | 0.5g | low |
| Fibre | 2g | |
| Protein | 3.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Röstis bernois?
Röstis bernois contains 108 kcal per 100g.
Is Röstis bernois ultra-processed?
Röstis bernois is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kartoffeln 84%, Brustspeck 7% (Schweinefleisch, Nitritpökelsalz [Kochsalz, Konservierungsstoff [E 250]], Traubenzucker, Stabilisatoren [E 450, E 451], Zucker, Antioxidationsmittel [E 301], Gewürzextrakte), Speck 3% (Schweinefleisch, Nitritpökelsalz [Kochsalz, Konservierungsstoff [E 250]], Gewürze, Traubenzucker, Antioxidationsmittel [E 301], Konservierungsstoff [E 252]), Zwiebeln, Rapsöl, Käse 1,5%, Kochsalz, Kartoffelstärke, Reismehl, Gewürze, Antioxidationsmittel (E 300, E 224, E 330), Zucker, Gewürzextrakte, Zitronensaftkonzentrat.
Category
Other Servings
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