Asperges blanches

by Coop

270 g

7610800006886 · opf

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100g of Asperges blanches contains 15 calories (kcal), 1.3g protein, 2g carbs and 0g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.9 g

00.31.53

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinHigh protein 1.3 g

00.40.81.5

SugarLow sugar 2 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 15 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.3

protein

2.0

carbs

0.0

fat

Nutrition Facts per 100g

Protein 39% Carbs 61% Fat 0%

Nutrient	Amount	Level
Energy	15 kcal
Fat	0g	low
Saturated	0g	low
Carbs	2g
Sugars	2g	low
Fibre	1g
Protein	1.3g
Salt	0.9g	moderate

Common Questions

How many calories are in Asperges blanches?

Asperges blanches contains 15 kcal per 100g.

Is Asperges blanches ultra-processed?

Asperges blanches is NOVA group 3 (processed).

Ingredients

Asperges 63 %, eau, sel de cuisine, acidifiant (E 330).

Other Servings

100g 1 serving (120 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)