Tempeh

220g
7610745216203 · opf
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100g of Tempeh contains 192 calories (kcal), 19g protein, 8.5g carbs and 10.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.3 g
EnergyModerate calorie density 192 kcal

Positive

per 100 g
ProteinHigh protein 19 g
SugarLow sugar 2 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
192
kcal
19.0
protein
8.5
carbs
10.8
fat

Nutrition Facts per 100g

Protein 37% Carbs 16% Fat 47%
NutrientAmountLevel
Energy192 kcal
Fat10.8gmoderate
Saturated2.3gmoderate
Carbs8.5g
Sugars2glow
Fibre?
Protein19g
Salt0.1glow

Common Questions

How many calories are in Tempeh?
Tempeh contains 192 kcal per 100g.

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