100g of Escalope de Pangasius contains 212 calories (kcal), 11g protein, 10g carbs and 14g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
Positive
per 100 gProteinHigh protein 11 g
06.410.621.2
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
11.0
protein
10.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 19%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 14g | moderate |
| Saturated | 8g | high |
| Carbs | 10g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Escalope de Pangasius?
Escalope de Pangasius contains 212 kcal per 100g.
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