100g of jogurt contains 69 calories (kcal), 3g protein, 12.6g carbs and 0.1g fat.
Positive
per 100 gProteinSource of protein 3 g
02.13.56.9
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
3.0
protein
12.6
carbs
0.1
fat
Nutrition Facts per 100g
Protein 19%
Carbs 80%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 12.6g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0g | low |
Common Questions
How many calories are in jogurt?
jogurt contains 69 kcal per 100g.
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